Low stakes is fine if you're happy never winning anything meaningful. The house edge is the same regardless of what you bet so you're just losing slower, which some people prefer but let's not pretend it's a strategy.
horses for courses honestly, I play low stakes when I just want to unwind and higher when I'm actually in the mood for a proper session, treating them as two different things makes both more enjoyable
been doing this for two years and the people who say you can't win anything meaningful have clearly never hit a bonus round on a high variance slot at low stakes, the multiplier doesn't care what your base bet was